Avo-Carrot Savory Muffin | Kids Recipe

A healthy start to a day is half the battle won. Kids have power-packed day and to survive it they need all the energy they can get. A heavy, yet nutritious breakfast will set the pace and will provide unnecessary hunger pangs that usually lead to junk food binging.

With this Avo-Carrot Savory Muffin, you can feed even a fussy eater.

Recipe Name: Avo-Carrot Savory MUFFINS

Ingredients Required:

  • 3/4 cup flour (Multi-grain or all-purpose flour)
  • 1/2 Tsp Coriander powder
  • 1/2 Tsp. Cumin powder 1/2 Tsp. Baking powder 1/2 Tsp. Baking soda 1/4 – 1/2 Tsp. Paprika
  • 1/8 cup – Flaxseed / sunflower seeds/ chopped nuts
  • 1/8 Tsp. Grated Nutmeg (Optional)
  • Salt – as needed 1 serving cup of
  • Unsweetened Apple sauce (100 gm) 2 carrots – grated/chopped fine
  • 1/2 an Avocado – mashed
  • 1 egg – at room temp

Steps To Prepare Avo-Carrot Savory MUFFINS

  • Set Oven to 375F
  • Aline Muffin cups with paper baking cups
  • Mix well all ingredients in a large bowl.
  • Stir in Apple sauce, Carrots & Avocado.
  • Whisk the egg in a bowl & mix gently with the batter.
  • Spoon batter into prepared cups until 3/4th full.
  • Bake muffins until golden brown & slightly hard to the touch and a toothpick inserted in the centre comes out neatly.
  • Cool for a few minutes & serve warm for breakfast or snack

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