Cabbage Egg Burji | Kids Healthy Recipe

Cabbage Egg Burji | Kids Healthy Recipe

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Cabbage Egg Burji is a simple and solid side dish for chapati, roti and rice in 20 minutes. Cabbage is a low-calorie vegetable and makes you feel more full for quite a while.

Cabbage and Eggs together make a superb blend. In the event that your children do exclude cabbage in their eating regimen, attempt this formula I am certain they will love it.!

 Cabbage Egg Burji

All you need is: 

  • Cabbage(shredded)-1 cup
  • Eggs-1/2 dozen
  • Onions-1 cup
  • Green chillies-4 slit
  • Curry leaves- few
  • Corriander- few
  • Jeera-1tsp
  • Salt- to taste
  • Oil-1Tbsp

How to Do?

  • In a kadai, add oil, jeera, curry leaves, chillies, onions and sauté until brown.Cabbage egg burji
  • Then add cabbage and sauté well until the cabbage is well cooked.Cabbage egg burji
  • Then directly beat the eggs into the kadai and see to it that it doesn’t stick to the walls of the kadai or base of the kadai and mix well with the cabbage until the egg is cooked well.Cabbage egg burji
  • Then garnish with coriander leaves and serve hot.Cabbage egg burji

Nutritive Value:

  • ENERGY: 190KCALS
  • PROTEIN: 12GMS
  • FAT: 13.7GMS
  • VITAMIN A: 25.7%

Nutritional Benefits:

  • It may help keep inflammation.
  • Cabbage is packed with vitamin c.
  • It helps to improve digestion.
  • May help keep your heart healthy.
  • May lower blood pressure.
  • Could help lower cholesterol levels.
  • Cabbage is an excellent source of vitamin k.
  • Eggs are a very good source of inexpensive, high-quality protein. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat than the whites.

Try doing this Cabbage Egg Burji recipe at your home. and let us know your opinion in the comment section. To know more exciting kids recipe, please visit zedua.com.

Also Read: Egg and Mayo Sandwich

 

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