My fridge is always stocked with some boiled potato and chopped onions. Why? I have a son who is super fussy about eating, yet is always hungry. When he comes home from his tuitions, he needs something that will please his taste buds to take the edge off.
I combined his two of his favourite items and made a mouth-watering chatpata pasta chaat at home, and now there is no turning back.
Here we have explained How to Make pasta chaat at Home.
1 cup – boiled pasta
½ cup – curd
½ onion, finely chopped
½ boiled potato, diced
¼ cup – boiled corn kernels
½ cucumber finely chopped
1 tsp – cumin seed powder
1 tsp – green chutney
1 tbsp – tamarind chutney
Take curd and whisk it to make it fine and lump free. Add jeera powder and salt (to taste), and mix.
In a bowl, mix pasta, onion, potato, cucumber and corn kernels.
Add both the chutneys and mix.
Add curd at the last and mix.
Chatpata pasta chaat recipe is full of love, nutrition and free of calories. If you are looking to control your kid’s diet and help him lose some weight, you can make chatpata pasta chaat at home to satisfy his hunger while packing in some nutrition.
The nutritional value of this Chatpata Pasta Chaat recipe is:
|Ingredients||Nutritive Value for Children|
|Pasta||Pasta is a good source of carbohydrates that provides fuel for your body. It is also a great source of dietary fibre, thus keeping the gut healthy. It is also rich in selenium, a mineral that helps in protecting your cells.|
|Potato||Potato is low in sodium and cholesterol, making it good for the heart. It is nearly half of your daily dose of vitamin C. It is also energy packed, giving enough energy to fuel your body throughout the day.|
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Also Read: Nutrition packed Cornflakes Chaat Recipe
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