Chicken wings are all-time favourite go-to comfort food. If your kids demand something new to eat or you want to break the monotony of everyday cooking, try this scrumptious Chicken With Honey And Sesame Seeds.
500gms – chicken wings
¼ cup – Tomato sauce (market bought)
2 Tsp – honey
2 Tsp – sesame seeds
Salt and pepper to taste
Clean the chicken, and season it with salt and pepper. Keep it aside for 15 mins.
In a bowl, mix tomato sauce and chicken wings.
Heat some oil in a pan. Once the oil is hot, put chicken wings. Cook both sides on low flame until done.
Once done, turn off the flame. Put honey and mix well.
Put the chicken in the serving bowl and add half the amount of sesame seeds. Mix once and add the rest to the chicken.
You can make sticky chicken wings or sticky chicken drumsticks. Eating sticky Chicken With Honey And Sesame Seeds will make dinner time fun and exciting.
The nutritional value of this Sticky Chicken With Honey And Sesame Seeds is:
|Ingredients||Nutritive Value for Children|
|Honey||Honey has antibacterial and antifungal properties which help in fighting infections. It reduces a cough and throat irritation. It also reduce heart disease and cancer risks.|
|Chicken||It is an excellent source of niacin and selenium which helps in keeping the heart healthy. It is a very good source of protein, vitamin B6 and B12, choline (for better muscle function) and phosphorus (keeping kidneys, bones and muscles healthy).|
|Sesame seeds||Mushrooms are low in calories and high in fibre, thus helping in digestion. It also helps fight cancer cells. Potassium and sodium in mushrooms help in keeping a healthy heart.|
You must be logged in to post a comment.