Rava Dhokla with their pillow-like fluffiness makes for a soul-satisfying snack for both children and adults. This adored snack of the Gujaratis can be made at a moment’s notice with ingredients that are readily found in most Indian households. This makes perfect kids lunch box recipe.
For garnishing (all are optional and as per personal taste and preference):-
Makes: Enough for 3 servings
A wonderful accompaniment for the dhoklas is a green chutney made the Gujarati way.
Take a medium-sized bunch of coriander leaves, green chillies as per taste roasted chana dal as per the thickness desired in the chutney, lime juice, ½ tsp of jeera and salt. Put all of these into a food processor and pulverize. Viola! Green chutney is ready to be consumed.
This yummy snack has the following goodness for growing children:
|No.||Ingredients||Nutritive Value for Children|
|1||Rava||Carbohydrates that are energy boosters, it is said to be good for the bones and has iron content that prevents anaemia|
|2||Dahi (Curd)||Rich in calcium and hence, good for the bones, has probiotics that are wonderful for maintaining stomach health and has proteins that are energy giving|
|3||Tempering||While adding to flavours, it aids in digestion and the til is rich in calcium hence good for bones and teeth, and are energy giving|
|4||Chutney||Good source of vitamins because of coriander and energy giving due to the chana dal|
So, try this yummy Chenna and Peas Tikki Recipe at your home and let us know your opinion in the comment section.
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