
Mushrooms are classified as vegetables in the food world, but they are not technically plants. They belong to the fungi kingdom. Although they are not vegetables, mushrooms provide several important nutrients. Here is the Stuffed Mushroom Recipe.
Ingredients:
250gm Button mushrooms
1 cup grated Mozzarella
2 garlic cloves, peeled and minced
1/2 cup fresh parsley
1/2 cup fresh basil
Salt to taste
freshly ground black pepper
1/3 cup extra-virgin olive oil
1/2 cup breadcrumbs
Method:
Health benefits of mushrooms:
Reduces the cancer
Reduces the Diabetics
Improves Immunity
Nutrition Facts:
Calories 22 | |
Total Fat 0.3 g | 0% |
Saturated fat 0.1 g | 0% |
Polyunsaturated fat 0.2 g | |
Monounsaturated fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 5 mg | 0% |
Potassium 318 mg | 9% |
Total Carbohydrate 3.3 g | 1% |
Dietary fibre 1 g | 4% |
Sugar 2 g | |
Protein 3.1 g | 6% |
Vitamin A | 0% | Vitamin C | 3% |
Calcium | 4% | Iron | 2% |
Vitamin D | 1% | Vitamin B-6 | 5% |
Vitamin B-12 | 0% | Magnesium | 2% |
Try this simple Stuffed Mushroom Recipe at your home and let us know your opinions in the comment section. We love to hear from you. To know more exciting Kids Recipes please visit our website.
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